How to teach yoga online?

Are you a yoga teacher interested in teaching yoga remotely? Yes, you should be! You can increase your visibility and extend the reach of your activities by teaching yoga online. There has been an increased interest in virtual classes in almost every field in recent years, especially since the global pandemic profoundly changed people's consumption habits. This article will help you get started with confidence whether you are an experienced yoga teacher or a beginner.

1. Creating the content for your course

Yoga courses can be built in several ways:

• Focus on a specific audience: pregnant women, young mothers, etc.
• Provide various types of yoga: Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Kundalini Yoga, etc.
• Adjust the class level according to each individual's proficiency: beginner, intermediate, advanced.
• Plan sessions addressing specific issues: back pain, stress, sleep, etc.
• Individual classes may be an option.

By diversifying your classes, you will be able to satisfy a large number of people.

When developing your program, adapt the exercises to the virtual world. For beginners, avoid overly acrobatic postures that require your physical presence.

Remember that interactivity is the key to a virtual experience. At the end of the session, you can plan an exchange to get your students' feedback or ask them how the session can be improved.

2. Get your yoga classes noticed

Communication about the launch of your classes will help you find your future students.

If you already have a social media profile or page, don't hesitate to share stories, real life, posts and live streams with your community.

In addition, you can collaborate with a content creator whose community might be interested in your virtual yoga classes. Set up competitions for free sessions or offer a free subscription as a prize.

Develop a dedicated page on your website with all the information about future classes: times, programme, prerequisites, equipment needed, prices, etc. Describe your background, your experiences, and the benefits of yoga. With this approach, you will gain credibility with the public and establish yourself as an expert.

Make sure the registration link is included.

3. Preparing materials for online yoga classes

In general, here's what you'll need to get started:

• Your phone or a laptop to film the sessions. In order to improve video and sound quality, you may need to invest in a camera, microphone, or headphones.
• A tripod for stabilizing your smartphone.
• A floor mat.
• A reliable Internet connection.

4. Choosing the right platform for your first yoga class

Yoga classes can be shared using a powerful and intuitive video conferencing tool.

There are many platforms on the market: social networks (Facebook, Youtube, etc.), Zoom, Udemy, Lemon, etc. You have a lot of choices. It all depends on your needs and your budget.

Here are some criteria to consider when choosing a platform:

• High-quality video resolution: a must if you want to deliver a professional service to your students.
• Tool accessibility: the platform should be easy to access and use.
• Payment system: Lemon, for example, allows you to monetize your courses directly.
• A live chat feature.
• Recording function: if you want to send the recordings to participants after the session.

Create your first room on Lemon now!

5. Broadcasting your yoga classes

You have the choice of broadcasting pre-recorded yoga courses or doing live classes.

All you have to do in the first case is upload all the videos to the platform you've chosen. The only thing your students have to do is follow the instructions you give them.

Before starting the live streaming lesson, log on to the tool to make the final adjustments (distance, brightness, sound, etc.) and make sure everything is working properly, such as the internet connection and access codes.

Regardless of where you are filming, pay attention to the general atmosphere. A Zen-style room with minimalist décor is an ideal place to deliver your session.

Ensure you are at a safe distance from the camera so that the students can see all postures.

It should be no different from meeting in person.

6. Retaining your students

Retention is a priority if teaching yoga is one of your sources of income.

To encourage your students to book your classes more frequently and to go further in their practice, pamper them. Keep in mind that the competition is getting tougher. Actions such as these can be taken:

• Dedicated sessions or bonuses for loyal customers.
• A gift card for yoga-related purchases.
• A digital membership card.

With good preparation and a powerful video conferencing tool such as Lemon, giving online yoga classes is not difficult. Thanks to Lemon's secure and integrated billing system, you can broadcast yoga classes remotely and monetize them directly. Course calendars are also managed by the platform. It's so convenient!

Discover Lemon's features by signing up today.